Sleep apnea is a sleep condition in which breathing is interfered by the collapsing of the upper airway, mainly the tong, during deep sleep, causing a lack of air into the lungs therefore decreasing the oxygen level in the bloodstream creating frequent awakenings. People with sleep apnea commonly experience; fatigue, morning headaches, difficulty focusing, snoring, washroom trips at night, high blood pressure, irritability, and other troubling health effects from the lack of proper rest. While these symptoms can cause a great amount of distress, experts such as a respirologist specializing in sleep can help improve your rest by assisting you in choosing the right treatments and equipment.
Sleep Apnea Treatment Equipment
One common piece of equipment used to treat sleep apnea is what is commonly known as a CPAP (continuous positive airway pressure) device. These specialized devices come in various models and can be customized to fit everyone’s needs. When choosing the CPAP device that is best suited for you or someone you know, it is important to consider the type of CPAP machine, masks, and other supplies required to ensure the best possible treatment.
How to Choose a CPAP Machine
Before purchasing a CPAP device there are a number of things to consider including the model/manufacturer, size, noise level, and more. While CPAP machines can begin improving symptoms in as little as one night, it can be difficult to find the one that is right for you.
Prior to selecting your CPAP device, it is important to ensure it meets the air pressure requirements that the sleep specialist has prescribed. Many sleep clinics and retailers sell or rent CPAP machines to those who require one for treating their sleep apnea. Providers who carry these machines can often provide you with the information necessary to purchase the machine that is best suited for your needs.
The final step in choosing your CPAP device is determining which type of machine you would like to purchase. You may choose a machine that comes with a built-in humidifier such as ResMed’s AirSense 10, or a Philips DreamStation to reduce airflow irritation and improve moisture, or if you’re a frequent traveler, you might opt for the Resmed AirMini or DreamStation GO by Philips as it is unique compact design makes travelling with your CPAP device a breeze. No matter your unique needs, there are plenty of sleep apnea devices available to help treat the sleep breathing disorder.
How to Choose a CPAP Mask
Finding the perfect mask is one of the most important aspects in ensuring successful CPAP therapy. Through advancements in technology, CPAP masks are becoming increasingly more comfortable for those who need to sleep with the sleep apnea device, allowing more people to continue their treatment with a good night’s rest.
CPAP masks are designed to cover your mouth and nose or nose alone while staying in place during the night, so ensuring your mask fits properly and comfortably is essential to making sure it does not create any leaks, uncomfortable or otherwise become ineffective during sleep.
There are four main types of CPAP masks which all have their own benefits depending on the type of sleeper you are and the size of mask you require. These include nasal masks, nasal pillows, full face masks, and oral masks. The respiratory therapist who conducts your sleep study to assess your sleep apnea will likely take your measurements to ensure the right mask and a proper fit of your mask and assess your sleeping behavior to determine which mask is right for you.
Other CPAP Supplies
In addition to finding the right CPAP device and mask, there are a few more items that can contribute to a more comfortable CPAP therapy experience. Some supplies you might want to pick up include 12-volt battery for your CPAP device in case of power failure, additional humidifiers in your home or bedroom to reduce dryness, specialized pillows, a hose support, and a protective travel case to bring with you on trips.
Finding a Sleep Apnea Solution
While adjusting to a new and better way to improve your sleep quality thus finding the right equipment to treat this sleep disorder is an adaptable process for many, there is no question that treating sleep apnea with the proper knowledge and equipment can significantly reduce the negative symptoms of this ailment.
By ensuring you have the right CPAP device, masks, and additional supplies, you can be better equipped to successfully treat your sleep apnea and drastically improve your overall quality of life.
